Grateful
[greyt-fuh l]
1. Warmly or deeply appreciative of kindness or benefits received; thankful
2. Practised daily
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It’s time to put some gratitude in your attitude. Spreading a little bit of kindness & love come from within & the first step to radiating positivity into the atmosphere is to be grateful.
Here are a few ways to practise gratitude:
- Every morning write down five things your are grateful for & read the list before bed
- Appreciate the small things – the delicious dinner you ate last night or even the relationships you share with family & friends
- Say ‘Thank you’ more often
- Recognise that there is nothing too small for you to be grateful for
- Do something that makes you happy














Top: Pretty Little Things
Pants: Bardot
Shoes: Micheal Kors
-A
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